Understanding Nutrients
Authored by Ananya Rajish
Science
University
Used 1+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the essential nutrients that must be obtained from food?
Amino acids
Fatty acids
Vitamins
Minerals
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the main types of macronutrients?
Carbohydrates
Proteins
Fats
Vitamins
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main energy source for the body?
Carbohydrates
Proteins
Fats
Water
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the caloric value of carbohydrates?
2 kcal/g
4 kcal/g
6 kcal/g
9 kcal/g
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the deficiency symptoms of water?
Dry skin
Constipation
Fatigue
Dizziness
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the functions of carbohydrates?
Provides energy
Spares protein
Regulates fat metabolism
Supports muscle repair
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the sources of proteins?
Meat
Eggs
Dairy
Legumes
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