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Media Balance Quiz

Authored by Emad AL-Hindawi

Information Technology (IT)

8th Grade

Used 4+ times

Media Balance Quiz
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25 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does “media balance” mean?

Spending most of your time on media

Avoiding media completely

Using media in a way that supports health, school, and relationships

Only using media for entertainment

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a negative effect of too much screen time?

Better grades

Poor sleep

More exercise

Improved focus

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which strategy supports healthy media use?

Keep phone in bedroom overnight

Homework before entertainment

Skip sleep to play games

Use 5 apps at once

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a “tech-free” zone?

A place where you must bring your phone

A time/place where devices are not used

A social media app

A type of Wi-Fi

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is reflecting on your media use important?

To follow what friends do

To know how it affects health and choices

To increase screen time

To delete all apps

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is a positive effect of media use?

Learning new skills online

Skipping meals

Losing sleep

Cyberbullying

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is a negative effect of media overuse?

More focus

Eye strain

Better fitness

Improved grades

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