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Y7 Diet and Health

Authored by Sean Wright

Social Studies

6th - 7th Grade

Used 52+ times

Y7 Diet and Health
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20 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Someone’s diet is:

what they eat to lose weight

what they eat

the amount of money they spend on food

the amount of fat in food

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Good sources of protein are:

meat, fish and nuts

fruits and vegetables

pasta, potatoes and rice

fruit juices

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Good sources of carbohydrates are:

dairy

fruits and vegetables

pasta, potatoes and rice

meat, fish and nuts

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Proteins are mainly used in the body for:

energy

digestion

growth and repair

strong bones

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which nutrient is our primary source of energy?

carbohydrate

protein

fat

fibre

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Fibre is needed in the diet to:

keep bones, teeth and muscles health

provide energy

insulate us against the cold

help the digestive system

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which of the following foods has a high amount of 'good fats'?

avocado

cereal

milk

potato

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