Health Skills

Front

Ways to say no effectively.

Back

Refusal Skills

Front

The sharing of thoughts and feelings.

Back

Communication Skills

Front

Taking Action in support of a cause.

Back

Advocacy

Front

Determining whether a source is valid and reputable.

Back

Accessing Information.

Front

The process of choosing an option or solution to a problem.

Back

Decision-Makiing

Front

Combining your beliefs with those of your friends and family.

Back

Analyzing Influences

Front

Identifying and coping with sources of anxiety and danger.

Back

Stress Management

Front

Exercising regularly, eating according to my-plate, and getting 8-10 hours of sleep per day are examples of.

Back

Practicing healthy behaviors.

Front

Having the ability to end a disagreement before it becomes larger is an example.

Back

Conflict Management Skills

Front

Making changes and working to achieve the task.

Back

Goal Setting