Sweat IT Crit A - Summative
Authored by Josie O'Reilly
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8th Grade
Used 3+ times
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23 questions
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1.
OPEN ENDED QUESTION
30 mins • Ungraded
What is your name
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2.
MULTIPLE CHOICE QUESTION
30 mins • Ungraded
What class are you in?
3.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Which component of fitness would be MOST important for a marathon runner to develop for optimal performance?
4.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
A student wants to improve their muscular endurance using the FITT principle. Which training approach would be MOST effective?
5.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
According to the SPORT principle, why is 'Progression' essential in a training program?
6.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
How can you improve muscular strength?
7.
MULTIPLE CHOICE QUESTION
30 mins • 1 pt
Which component is being demonstrated in the image below?
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