Vocabulary List: Healthy Lifestyle

Fill in the blank: The process of providing or obtaining the food necessary for health and growth is called _________.

• Nutrition

• Respiration

• Digestion

• Excretion

Fill in the blank: Physical activity that enhances or maintains physical fitness and overall health is called _________.

• Exercise

• Nutrition

• Meditation

• Hydration

Fill in the blank: The state of being in good health, especially as an actively pursued goal, is known as _________.

• Wellness

• Illness

• Fatigue

• Injury

Fill in the blank: The process of maintaining adequate fluid balance in the body is called _________.

• Hydration

• Osmosis

• Digestion

• Respiration

Fill in the blank: A diet that contains the proper proportions of carbohydrates, fats, proteins, vitamins, and minerals is called a _________

• Balanced Diet

• Junk Food

• Starvation Diet

• Crash Diet

Fill in the blank: The chemical processes that occur within a living organism in order to maintain life, including converting food to energy, are called _________.

• Metabolism

• Photosynthesis

• Osmosis

• Fermentation

Fill in the blank: Relating to the heart and blood vessels, crucial for overall fitness, is described as _________?

• Cardiovascular

• Respiratory

• Digestive

• Skeletal

Fill in the blank: The ability of an organism to resist harmful microorganisms or viruses is called _________.

• Immunity

• Digestion

• Respiration

• Fermentation

Fill in the blank: A person's condition with regard to their psychological and emotional well-being is called _________.

• Mental Health

• Physical Fitness

• Nutritional Status

• Social Status

Fill in the blank: Techniques and therapies used to control a person's level of stress are known as _________.

• Stress Management

• Time Management

• Anger Management

• Conflict Resolution