Unit Text 1 (Eating Right & Keeping Clean)

What is the first step in proper handwashing?

• Wet your hands with clean, running water.

• Use soap before wetting hands.

• Dry hands with a towel first.

• Rub hands together without water.

How long should you wash your hands with soap?

• 20 seconds

• 5 seconds

• 1 minute

• 10 seconds

What should you do after using the restroom?

• Use the restroom again

• Wash your hands.

• Leave without doing anything

• Check your phone

What is cross-contamination?

• The process of cooking food at high temperatures.

• The practice of washing hands before handling food.

• Cross-contamination is the transfer of harmful substances or microorganisms from one food item to another.

• A method of preserving food for longer shelf life.

How can you prevent cross-contamination in the kitchen?

• Use the same cutting board for all foods

• Rinse raw foods with water only

• Use separate cutting boards, wash hands, store raw foods properly, and clean surfaces.

• Store cooked foods on the floor

How should raw meat be stored in the refrigerator?

• Store raw meat on the top shelf in an open container.

• Keep raw meat at room temperature for up to 2 hours.

• Wrap raw meat in paper towels and place it in the vegetable drawer.

• Store raw meat on the bottom shelf in a leak-proof container at or below 40°F (4°C).

What are some common symptoms of foodborne illnesses?

• Sore throat and cough

• Skin rashes and itching

• Headaches and dizziness

• nausea, vomiting, diarrhea, fever, and muscle aches.

What should you do if you see mold on food?

• Cut off the moldy part and eat the rest.

• Store the food in the refrigerator to prevent further mold growth.

• Wash the food item before consuming.

• Discard the food item.

Why is it important to wash fruits and vegetables?

• Washing fruits and vegetables makes them taste sweeter.

• It is important to wash fruits and vegetables to enhance their color.

• It is important to wash fruits and vegetables to remove contaminants and reduce the risk of foodborne illnesses.

• Washing fruits and vegetables helps them last longer in storage.

How often should you clean your kitchen surfaces?

• Clean kitchen surfaces daily.

• Wipe down surfaces monthly.

• Clean kitchen surfaces once a week.

• Only clean surfaces when they look dirty.