Understanding Self-Concept and Identity

Juan sleeps late every night and often feels weak in class. Based on healthy practices, which habit should he improve first?

• Eating more rice meals

• Doing heavier exercises

• Improving his sleeping habit

• Buying energy drinks

A Grade 7 learner refuses to take a bath daily, which causes teasing from peers. As a teacher, which advice would be most practical?

• Apply stronger perfume daily

• Practice proper hygiene

• Wear fashionable clothes

• Change seating arrangement

Maria feels insecure about her dark skin tone because her classmates praise fair-skinned celebrities. This situation reflects the influence of:

• Self-identity

• Western culture on beauty standards

• Healthy lifestyle choices

• Heredity alone

A teenager starts identifying herself as 'the eldest daughter of a farmer family in Batangas.' Which concept is she expressing?

• Self-image

• Self-concept

• Self-identity

• Self-esteem

Daniel believes he is shy and not athletic, even though his classmates say he plays well in sports. Which aspect is directly affected?

• Self-concept

• Self-esteem

• Self-awareness

• Self-identity

Carla avoids eating junk food and soda. What practice is she applying to keep her body fit?

• Doing regular exercise

• Observing correct eating habits

• Maintaining socio-economic status

• Following peer influence

At age 13, Liza spends more time telling stories to friends than to her parents. This behavior falls under which stage?

• Middle adolescence

• Early adolescence

• Late adolescence

• Adulthood

A student notices changes in his body at age 19 and feels conscious about it. Which developmental stage is he experiencing?

• Early adolescence

• Middle adolescence

• Late adolescence

• Childhood

A learner compares her nose to her classmate's and feels less attractive. This situation best demonstrates:

• Self-esteem concerns

• Influence of heredity

• Socio-economic factors

• Nutritional habits

Which practice best represents discipline in sustaining a healthy lifestyle?

• Exercising only during vacations

• Eating junk food occasionally

• Limiting food intake responsibly

• Avoiding family meals