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ExPhy Ch. 4 Vocabulary - Part 1

Authored by Heather Allen Davis

Health Sciences

12th Grade

27 Questions

Used 2+ times

ExPhy Ch. 4 Vocabulary - Part 1
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When a person is thinking about making a change but hasn't yet taken steps, what stage are they in?

Contemplation

Action

Precontemplation

Self-Monitoring

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The degree to which a person has a favorable or unfavorable evaluation of a behavior is known as?

Attitudes

Subjective Norms

Precontemplation

Maintenance

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the term for bodily movement that results in energy expenditure and includes recreational activities like walking, golfing, and gardening?

Physical activity

Self-efficacy

Perceived behavioral control

Planning

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When people engage in an activity because they feel a sense of satisfaction, what type of motivation is this?

Autonomous motivation

Intrinsic motivation

Outcome expectations

Self-determination theory

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which stage of behavior change involves no plans to start exercising within the next 6 months?

Precontemplation

Contemplation

Preparation

Maintenance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The process of observing, measuring, and evaluating one’s own behavior is known as?

Self-Monitoring

Autonomous Motivation

Planning

Attitudes

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A communal space separate from home or work, where clients experience their own identity and relationship to others, is known as?

Third Space

Subjective Norms

Empathy

Perceived behavioral control

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