ABISHACK MEMORIAL ACADEMY YOLA, 1CA TEST. Attempt all question in both section A and B

What is good posture and why is it important?

• Good posture is the proper alignment of the body that minimizes strain and is important for preventing injuries and improving overall health.

• Good posture is only important for athletes.

• Good posture means sitting in a chair all day.

• Good posture is about standing on one leg for balance.

Name three common postural defects.

• Kyphosis, Scoliosis, Lordosis

• Knock Knees

• Bow Legs

• Flat Feet

What does the 'A' in the ABC of first aid stand for?

• Breathing

• Airway

• Circulation

• Defibrillation

List the steps involved in the ABC of first aid.

• A: Assessment, B: Diagnosis, C: Treatment

• A: Apply, B: Assess, C: Advise

• A: Airway, B: Breathing, C: Circulation

• A: Alert, B: Assess, C: Act

What are some common family health diseases?

• Allergies

• Skin rashes

• Heart disease, diabetes, cancer, hypertension, obesity, asthma, and mental health disorders.

• Common cold

How can a healthy habitat affect family health?

• A healthy habitat improves family health by providing clean resources and promoting well-being.

• A healthy habitat can lead to increased pollution levels.

• A healthy habitat promotes unhealthy eating habits.

• A healthy habitat has no impact on family health.

What is the role of a computer's CPU?

• The CPU stores all the data permanently.

• The role of a computer's CPU is to execute instructions and process data.

• The CPU is responsible for managing the computer's power supply.

• The CPU primarily handles network connections.

Name two types of computer hardware components.

• CPU, RAM

• Printer, Scanner

• Keyboard, Mouse

• Hard Drive, Monitor

What is the importance of maintaining good posture while using a computer?

• Good posture prevents injuries and enhances comfort and productivity.

• Good posture has no effect on computer performance.

• Good posture is primarily about aesthetics.

• Good posture is only important for athletes.

How can you prevent postural defects while studying?

• Maintain proper ergonomics, take breaks, and adjust your study environment.

• Study in a dimly lit room

• Use a soft couch for studying

• Avoid any physical activity during study sessions