ICT Chapter 5.2 Health Problems (Practiced)

Using IT equipment for long periods can cause ________ problems.

• health

• weather

• color

• music

What does this chapter cover?

• Common risks and ways to prevent them

• Programming techniques

• IT equipment brands

• Computer networking

What is a common cause of back & neck strain?

• Sitting for long periods in front of a computer.

• Eating spicy food regularly.

• Wearing bright colored clothes.

• Listening to loud music.

Which of the following is a way to prevent back & neck strain?

• Use adjustable chairs for correct posture

• Ignore posture

• Sit for long periods

• Use non-adjustable chairs

Which of the following helps reduce posture issues and prevent back & neck strain?

• Use footrests

• Use high heels

• Use bean bags

• Use stools

What should you use at the correct height to prevent back & neck strain?

• Tiltable screens

• Standing desks

• Footrests

• Overhead lights

What is a cause of Repetitive Strain Injury (RSI)? Continuous use of ________/mouse.

• keyboard

• monitor

• printer

• scanner

Which of the following is a prevention method for Repetitive Strain Injury (RSI)?

• Maintain correct arm angles

• Ignore wrist position

• Work continuously without breaks

• Use non-ergonomic keyboards

Which of the following helps prevent Repetitive Strain Injury (RSI)?

• Use wrist rests

• Use hard surfaces

• Avoid wrist support

• Use only mouse

Fill in the blank: To prevent Repetitive Strain Injury (RSI), take regular ______ & do exercises.

• breaks

• meals

• calls

• meetings