Understanding Acrophobia

What is the term used to describe the fear of heights?

• Acrophobia

• Claustrophobia

• Arachnophobia

• Agoraphobia

From which language does the word 'acrophobia' originate?

• Latin

• Greek

• French

• German

What is one physical symptom of acrophobia?

• Increased appetite

• Improved vision

• Tension in muscles

• Decreased heart rate

Which age group is most likely to experience acrophobia?

• Under 18 years

• Above 50 years

• 18 to 35 years

• 36 to 50 years

What is one possible cause of acrophobia?

• Excessive exercise

• Lack of sleep

• Past experiences of danger at heights

• Overeating

What does the term 'akra' mean in Greek?

• Height

• Balance

• Fear

• Fall

Which gender is more likely to suffer from acrophobia?

• Women

• Men

• Both equally

• Children

What is the primary focus of cognitive techniques to manage acrophobia?

• Exposing the patient to heights

• Avoiding heights altogether

• Explaining the fobia and reducing its importance

• Using medication

What is the main goal of relaxation techniques for acrophobia?

• To increase physical activity

• To control anxiety and nerves

• To improve digestion

• To avoid high places

What is the purpose of behavioral techniques in treating acrophobia?

• To avoid all high places

• To expose the patient gradually to heights

• To use medication to reduce symptoms

• To eliminate the fear completely in one session