Health is wealth. What does this statement mean?

• Good health is more valuable than material wealth.

• Wealth is more important than health.

• Health and wealth are unrelated.

• Only wealthy people can be healthy.

Eat vegetables, achieve long life! What is the main idea of this statement?

• Eating vegetables can help you live longer.

• Vegetables are only for short-term health.

• Avoid eating vegetables for a long life.

• Eating vegetables has no effect on lifespan.

The new tradition is good nutrition. What does this statement emphasize?

• The importance of healthy eating habits

• The popularity of fast food

• The decline of traditional meals

• The rise of food advertising

Which of the following lists correctly identifies 5 vegetables present in the Chopsuey recipe and their classification according to plant parts?

• Carrot (root), Cabbage (leaf), Cauliflower (flower), Bell pepper (fruit), Snow peas (seed)

• Potato (stem), Lettuce (leaf), Tomato (fruit), Onion (root), Broccoli (flower)

• Carrot (stem), Cabbage (flower), Cauliflower (leaf), Bell pepper (root), Snow peas (fruit)

• Carrot (fruit), Cabbage (root), Cauliflower (stem), Bell pepper (leaf), Snow peas (flower)

What should be done to prevent the loss of vitamins and minerals when preparing vegetables?

• Cut the vegetables only just before cooking.

• Soak the vegetables in salted cold water.

• Soak the vegetables for a long period of time.

• Peel and cut the vegetables as thinly as possible.

Which vegetable needs soaking in cold salted water to remove insects?

• Cabbage

• Celery

• Eggplant

• Leeks

How to prevent browning of vegetables after cutting or peeling?

• Soak in baking soda.

• Soak in salted cold water.

• Cut the vegetables only before cooking.

• Hold vegetables under water until ready to use.

What will happen if you soak the vegetables for a long period of time?

• It will retain its color.

• The crispiness of vegetables will lost.

• The soil inside the vegetables will be eliminated.

• The flavor and nutrients of vegetables may be lost.

What is the other term of shredding?

• A. Bias

• B. Chop

• C. Chiffonade

• D. Mince

What refers to a thin long strips cut of vegetables usually 1/8 x 1/8 x 2” long?

• Chop

• Chiffonade

• Dice

• Julienne