
PATHFIT 1 FINAL EXAM
Authored by GEROLD DE LA PEÑA
Physical Ed
University
Used 17+ times

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50 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is the difference between health and skill-related components of fitness?
Health-related is the efficiency of the body, and skills related is the performance in PA
Health-related is to do with muscles.
Skills related is only to do with sport.
Health-related is to do with movement, and skill-related is a sport.
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is an example of a skill related test? What is an example of a skill related test?
Skinfold test
Sit and reach test
Handgrip test
Beep test
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is the best way to describe agility?
To dodge something or someone.
To move quickly
The ability to rapidly and accurately change the direction of the whole body
To change direction
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What skill allows someone to perform a task smoothly and correctly?
Balance
Reaction Time
Agility
Coordination
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is an example of someone using power?
Long-Jump
Dancing
Sprinting
A cross country run
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Why does a quick reaction time help in sports and physical activity?
It makes you a better player.
You can gain an advantage by timing things better.
You can beat everyone.
Perform better at fast-paced sports.
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Speed can apply to:
Legs
Body
All aspects of the body and mind
Arms
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