Healthy Choices for Kids Q1SA

Which of the following is a healthy food choice mentioned in the text?

• Candy

• Fruits

• Chips

• Soda

What should you wear when you ride a bike to stay safe?

• Sandals

• Helmet

• Gloves

• Sunglasses

Who can you talk to if you feel sad, angry, or scared?

• A stranger

• A trusted adult

• Your pet

• The internet

What should you do before eating to help keep your body healthy?

• Watch TV

• Wash your hands

• Play outside

• Take a nap

Why is it important to get enough sleep?

• It helps you feel tired

• It helps take care of your body

• It makes you hungry

• It makes you forget things

If you find medicine or cleaning products at home, what should you do?

• Touch them

• Ask an adult if it’s safe

• Taste them

• Hide them

How does talking about your feelings help your mind?

• It makes you more upset

• It helps your mind feel better

• It makes you forget your feelings

• It makes you sleepy

Which of these is an example of making a safe choice?

• Running into the street

• Wearing a seat belt in the car

• Climbing on furniture

• Playing with sharp objects

Imagine you see a friend who looks sad and is not talking. What is a good way to help them based on what you learned?

• Ignore them

• Tell them to keep it inside

• Encourage them to talk to a trusted adult

• Laugh at them

You are offered candy instead of fruit for a snack. Using what you know, what should you do to make a healthy choice?

• Choose the candy

• Choose the fruit

• Skip the snack

• Eat both