CH 5

CH 5

8th Grade

28 Qs

quiz-placeholder

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CH 5

CH 5

Assessment

Quiz

Health Sciences

8th Grade

Practice Problem

Easy

Created by

Danielle Mitchell

Used 4+ times

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28 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How often are the Dietary Guidelines for Americans updated?

Every 3 years

Every 5 years

Every 10 years

Every 2 years

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main goal of the Dietary Guidelines for Americans?

To help athletes improve performance

To promote health through nutrition and physical activity

To increase food production

To advertise healthy foods

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not one of the four main guidelines?

Follow a healthy eating pattern at every life stage

Focus on nutrient-dense foods and beverages

Limit added sugars, saturated fats, and sodium

Avoid all oils and fats

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does DRI stand for?

Daily Recommended Intake

Dietary Reference Intakes

Daily Required Information

Diet and Resource Index

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of DRIs?

To tell you which foods to avoid

To show nutrient levels that meet the needs of healthy people

To list popular food trends

To replace food labels

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many food groups are on MyPlate?

Four

Five

Six

Seven

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is not a MyPlate food group?

Fruits

Grains

Oils

Dairy

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