UNIT 1: A LONG AND HEALTHY LIFE

Living a long and healthy life involves making consistent, positive lifestyle choices. Firstly, maintaining a balanced diet is (1) ________. Consuming a variety of fruits, vegetables, whole grains, and lean proteins helps to support overall health and prevent chronic diseases.

• providing for the crucial body with necessary nutrients

• with necessary nutrients to provide for the crucial body

• crucial for providing the body with necessary nutrients

• necessary to provide the body with necessary nutrients

Engaging in exercises such as walking, swimming, or cycling can improve cardiovascular health, (2) ________, and enhance flexibility.

• A. strengthen muscles

• B. strong muscles

• C. strongly muscles

• D. muscles strength

Moreover, adequate sleep is vital for the body’s restorative processes. (3) ________ to ensure optimal functioning and well-being.

• Adults should aim for 7-9 hours sleep every night

• Adults should aim for 7-9 hours of sleep per night

• Adults should aim 7-9 hours sleep per night

• Adults should aim sleep of 7-9 hours every night

Preventive healthcare, (4) ________, is another important aspect. Early detection of potential health issues can lead to more effective treatments and better outcomes.

• to include regular check-ups and screenings

• with including regular check-ups and screenings

• include regular check-ups and screenings

• including regular check-ups and screenings

Finally, avoiding harmful habits such as smoking and excessive alcohol consumption is crucial for long-term health. (5) ________, a combination of a balanced diet, regular physical activity, sufficient sleep, stress management, social engagement, preventive healthcare, and avoiding harmful (6) ________ a long and healthy life.

• In summary

• Instead of

• In contrast

• Even though

________ a combination of a balanced diet, regular physical activity, sufficient sleep, stress management, social engagement, preventive healthcare, and avoiding harmful habits ensures a long and healthy life.

• contributes to living

• contributes to live

• contributes living

• contributes for living

Choose the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful exchange in each of the following questions. Question 1. a. Peter: Well, I’ve got two tickets for the Blue Stars concert. b. Mary: Hi, Peter. Saturday evening? I’m not sure yet. Why? c. Peter: Hi, Mary. Are you free on Saturday evening?

• A. a-b-c

• B. c-a-b

• C. c-b-a

• D. a-c-b

Choose the letter A, B, C, or D to indicate the correct arrangement of the sentences to make a meaningful exchange in each of the following questions.

• A. d-c-b-a-e

• B. b-d-c-a-e

• C. c-d-a-b-e

• D. a-e-c-d-b

Living a long and healthy life requires a combination of good habits and lifestyle choices.

• e - c - a - b - d

• a - c - d - e - b

• c - e - b - a - d

• b - e - b - a - d

This generational gap often leads to misunderstandings and conflicts between parents and their children. In today's fast-paced world, parents and children frequently struggle to see eye to eye on various issues. However, with open communication and mutual respect, these differences can be bridged. The difference in experiences and perspectives between generations is a natural phenomenon. It is important for both parents and children to make an effort to understand each other's viewpoints.

• b - a - d - e - c

• b - d - a - e - c

• d - b - a - c - e

• d - a - b - c - e