Why is it important to pray when you feel overwhelmed?

• To feel calm and receive guidance from God

• To waste time

• To get gifts or rewards

• To be famous

What is the main reason to be empathetic?

• To understand how others feel and offer help

• To show that you are smarter

• To get what you want

• To compete with friends

Before reacting when you feel angry, sad, or frustrated,

what should you do?

• Yell at someone or throw things

• Take a deep breath, think about your feelings,

  and talk calmly

• Ignore everyone and do nothing

• Pretend nothing happened

How can showing kindness and empathy affect your relationships?

• People may avoid you

• It makes relationships stronger and more positive

• It has no effect

• You will always get what you want

Talking to your parents or a trusted friend about your problems is a good way to release and understand your emotions.

• TRUE

• FALSE

The Bible is too old and cannot help young people today.

• TRUE

• FALSE

Feeling sad, angry, or frustrated is always wrong and should be avoided at all times.

• TRUE

• FALSE

Ignoring negative emotions is the best way to solve problems.

• TRUE

• FALSE

Reading the Bible can help us understand our feelings and learn how to make good choices.

• TRUE

• FALSE

Select 3 ways to show kindness to others in your daily life:

• Helping a classmate with homework.

• Saying kind and encouraging words.

• Laughing at someone’s mistake

• Sharing your lunch with a friend.