Menstrual Hygiene

What is the average duration of a period?

• 3–7 days
• 1–2 days

• 10 days

• 28 days

What is another name for menstruation?

• Menopause

• Menses

• Ovulation

Menstruation continues until which stage of life?

• Puberty

• Menopause

• Pregnancy

True or False:

You should not bathe during menstruation.

• True

• False

Who is responsible for maintaining hygiene facilities at work?

• Only female staff

• Everyone

How often should you change your sanitary pad or tampon?

• Only when full

• Once a day

• Every 4–6 hours

Why should you wash your hands before and after changing pads or tampons?

• To remove odor

• To prevent infection

• To cool down

• To wash hands

Why is proper disposal important?

• Keeps workplace clean

• Prevents odor and infection

• Protects cleaners and the environment

• All of the above