Dietary fiber & vitamins

Dietary fiber is also known as ?

• Roughage

• Bulk

• Fibre

• Both a & b

Dietary fiber can be ?

• Soluble

• Insoluble

• Digestable

• All of these

Dietary fiber decreases ?

• Good cholesterol

• Bad cholesterol

• Sodium level

• Calcium level

All of the following are the benefits of dietary fiber except

• Maintain healthy weight

• Reduce constipation

• Control diarrhea

• Increase calories level

Which of the following is called Retinol?

• Vit B

• Vit D

• Vit A

• Vit c

The ascorbic acid is the other name for?

• Vit A

• Vit C

• Vit D

• Vit E

Which of the following is an antioxidant

• Vit K

• Vit D

• Vit E

• Vit B

Which of the following is a fat soluble vitamin?

• Ascorbic acid

• Vit B12

• Vit B 6

• Retinol

Which of the following is necessary for healing of wounds?

• Vit A

• Vit K

• Vit D

• Vit C

The deficiency of Vit D in children can cause?

• Osteoporosis

• Rickets

• Osteomalacia

• Gout