Health Quiz

What is the definition of stress?

• A feeling of being overwhelmed due to pressures placed on a person.

• A feeling of being overjoyed due to the result of work pressure.

• A feeling that can help a person develop skills.

What can you use to set your goals?

• S.M.A.R.T. Goals

• S.A.M.T Goals

• T.R.A.M.S Goals

• S.M.A.R.T.T Goals

All Stress Is Bad

• True

• False

What are the 6 steps to decision making?

• Identify the Problem

• Consider Your Values

• List Options

• Weigh Consequences

• Decide and act

  and evaluate decision

What is the part of blood that fights off infection and disease?

• White Blood Cells

• Red Blood Cells

• Platelets

• Plasma

What is the liquid part of blood?

• Plasma

• I Don't Know

• Red blood Cells

• Water

What should you do when an AED arrives as you are giving CPR?

• Stop compressions and use it immediately as you follow voice prompts.

• Keep giving compressions

• Don't use the AED until a professional arrives

• Put the AED back in its case

Which answer(s) are the correct ways to do CPR?

• Compress 2 inches into chest for adults and children and 1.5 inches for infants.

• 30 compressions with 2 breaths

• 100-120 BPM

• Yell Loudly and shout for someone to help you

What are the 6 Essential Nutrients?

What is a Drug?

• Something that is helpful

• Something that is harmful

• Any type of substance that causes a change in the body's chemical processes.

• Food