Health & Physical Education Quiz Unit 4

This is a disorder of the connective tissue that supports the arch of the foot. Pain in the heel and bottom of the foot.

• Calf Injuries

• Plantar Fasciitis

• Shin Splints

• Patellofemoral Pain Symdrome

A tear in the muscle on the bottom back of the leg.

• Calf Injuries

• Plantar Fasciitis

• Patellofemoral Pain Syndrome

• None of the Above

Known as runner's knee, this is a condition characterized by knee pain ranging from severe to mild discomfort.

• Patellofemoral Pain Syndrome

• Shin Splints

• Calf Injuries

• None of the above

These are pains along the inner edge of the tibia (front lower leg) from overuse.

• Plantar Fasciitis

• Calf Injuries

• Shin Splints

• None of the above

This includes breath control, simple meditation, and the adoption of specific bodily postures.

• Yoga

• Pilates

The core, lower body, including the muscles in the abdomen, obliques, lower back, inner and outer thigh and buttocks.

• Yoga

• Pilates

These are the long-distance clubs used to drive the ball a great distance down the fairway and toward the hole.

• Woods

• Irons

• Wedges

• Putter

Clubs with a solid all-metal head or club face. Each has a different loft, or angle and are numbered.

• Woods

• Irons

• Wedges

• Putter

These clubs can also be used to hit the ball out of a bunker, or sand trap, and back out into play.

• Wedges

• Putter

• Irons

• Woods

This type of club is designed to roll the ball along the grass, generally on the putting green toward the hole.

• Woods

• Wedges

• Putter

• None of the above