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WHAT HEALTHY EATING MEANS?

• Healthy eating means eating lots of candy and cookies because they taste good and make you happy.

• Healthy eating means only eating cheeseburgers and fries because they are yummy and fun to eat.

• Healthy eating means not eating anything at all because food is sometimes yucky and makes you feel full.

• Healthy eating means eating foods that make your body strong and help you grow big and tall. Foods like fruits, vegetables, and whole grains give you lots of energy to play and learn.