Stage Fright Ted Talk

According to the Ted Talk the fear from stage fright is caused by which primitive process in your brain?

• fight

• learning response

• fright

• fight or flight response

What part of the brain triggers a physical response before a speech?

• hypothalmus

• kidneys

• adrenaline

According to the Ted Talk stage fright triggers which system in your body?

• sympathetic nervous system

• autonomic nervous system

  What would be the BEST way to practice your speech according to this Ted Talk?

• saying your speech outloud while laying in bed at home

• saying your speech at the same place where you will be giving the speech with the same set up

  How do you trigger a relaxation response before you go on stage?

• by studying your speech

• stretching your arms up and breathing deeply right before you speak