Exploring Types of Muscle Contractions

Exploring Types of Muscle Contractions

Assessment

Interactive Video

English

1st - 5th Grade

Hard

Created by

Kristina Puckett

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three general types of muscle contractions discussed?

Isotonic, Isometric, Isokinetic

Isothermal, Isobaric, Isochoric

Isotonic, Isobaric, Isokinetic

Isometric, Isobaric, Isochoric

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What characterizes a concentric isotonic contraction?

Muscle shortens under load

Muscle lengthens under load

Muscle length remains constant

Muscle contracts without load

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During a bicep curl, when does eccentric contraction occur?

While lifting the weight

While lowering the weight

While preparing to lift

While holding the weight steady

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does eccentric isotonic contraction involve?

Constant muscle length

Muscle shortening under load

Muscle lengthening under load

Muscle shortening without load

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which exercise is an example of isometric muscle contraction?

Running

Swimming

Cycling

Plank

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is unique about isometric muscle contractions?

Muscle lengthens without load

Muscle length remains constant during contraction

Muscle length changes under load

Muscle contracts with varying speed

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In which contraction type does the muscle not change its length?

Isometric

Isokinetic

Isotonic

All of the above

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