Ted Ed How food affects your mood

What makes up your brain?

• Fats (Lipids)

• Protein

• Glucose (Carbohydrates)

• All of the Above

Select the food that contains omega rich fatty acids.

• nuts

• bread

• cheese

• fruit

Select a food that provides omega 3 and omega 6 fatty acids.

• nuts

• fruit

• cheese

• bread

Amino Acids contain the precursors to neurotransmitters. Select a neurotransmitter.

• dopamine

• lysine

• arginine

• micronutrient

Select a micronutrient

• iron

• carbohydrate

• protein

• lipid

Most of the energy for the body comes from which of the following?

• protein

• lipids

• carbohydrates

• nucleic acids