Would You Rather: Food and Snacks Edition

The video is a fun and interactive exercise session for young people, using a 'Would You Rather' game format. Participants choose between different snacks and perform exercises based on their choices. The session includes jumping jacks, ladder taps, split jumps, arm circles, quick hops, squats, flossing, side B, and high knee rings. The video encourages staying active and healthy.

What are the two options given in the first 'Would You Rather' question?

• Fun Dip and Pixie Sticks

• Bubble Gum and Jelly Beans

• Strawberry Jelly and Grape Jelly

• McFlurry and Grimace Shake

What exercise should you do if you choose McFlurry?

• Arm Circles

• Split Jumps

• Jumping Jacks

• Lateral Taps

What are the two options given in the second 'Would You Rather' question?

• Fun Dip and Pixie Sticks

• Bubble Gum and Jelly Beans

• Strawberry Jelly and Grape Jelly

• McFlurry and Grimace Shake

What exercise should you do if you choose Grape Jelly?

• Arm Circles

• Jumping Jacks

• Split Jumps

• Lateral Taps

What are the two options given in the third 'Would You Rather' question?

• Fun Dip and Pixie Sticks

• Bubble Gum and Jelly Beans

• Strawberry Jelly and Grape Jelly

• McFlurry and Grimace Shake

What exercise should you do if you choose Bubble Gum?

• Squats

• Arm Circles

• Quick Hops

• Lateral Taps

What are the two options given in the fourth 'Would You Rather' question?

• Strawberry Jelly and Grape Jelly

• McFlurry and Grimace Shake

• Bubble Gum and Jelly Beans

• Fun Dip and Pixie Sticks

What exercise should you do if you choose Pixie Sticks?

• Flossing

• Squats

• Lateral Taps

• Quick Hops

What are the two options given in the fifth 'Would You Rather' question?

• Strawberry Jelly and Grape Jelly

• McFlurry and Grimace Shake

• Reese's Cups and Oreos

• Fun Dip and Pixie Sticks

What exercise should you do if you choose Reese's Cups?

• Squats

• Quick Hops

• High Knees

• Side Bends