
Exploring Nutrients and Their Role in a Balanced Diet

Interactive Video
•
Biology
•
6th - 10th Grade
•
Hard

Emma Peterson
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrients are known as energy-giving foods?
Carbohydrates and fats
Proteins and vitamins
Vitamins and minerals
Minerals and water
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the main sources of carbohydrates?
Rice, wheat, maize
Fish, eggs, nuts
Milk, cheese, pulses
Green leafy vegetables, beans
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which vitamin is essential for good eyesight and healthy skin?
Vitamin A
Vitamin D
Vitamin C
Vitamin B
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary function of Vitamin C?
Healthy bones and teeth
Healthy skin
Proper functioning of blood vessels
Good eyesight
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which mineral is necessary for the formation of hemoglobin in our blood?
Iron
Iodine
Phosphorus
Calcium
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main source of iodine?
Nuts
Green leafy vegetables
Milk
Iodized table salt
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of roughage in our diet?
Builds muscles
Strengthens bones
Provides energy
Helps in digestion and prevents overeating
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