Exploring the Hand-Brain Model for Self-Regulation

What part of the brain helps you remember things?

• Prefrontal Cortex

• Amygdala

• Hippocampus

• Cerebellum

Which part of the brain is known for controlling emotions?

• Hippocampus

• Amygdala

• Brainstem

• Cerebrum

What does the thumb represent in the hand model of the brain?

• Cerebrum

• Cerebellum

• Amygdala

• Brainstem

What happens when the prefrontal cortex is in control according to the hand brain model?

• We feel upset

• We feel confused

• We feel focused

• We lose control

Why is it hard to focus when the amygdala takes control?

• It's controlling involuntary movements

• It's overwhelmed with emotions

• It's busy making decisions

• It's too focused on balance