Work-Life Balance and Disconnecting from Work

Work-Life Balance and Disconnecting from Work

Assessment

Interactive Video

Arts, Life Skills, Professional Development

9th - 12th Grade

Hard

Created by

Emma Peterson

Used 1+ times

FREE Resource

The speaker emphasizes the importance of truly disconnecting from work during vacations to maintain a healthy work-life balance. They argue that constantly checking in with work while on vacation undermines trust in the team. The speaker believes in integrating work and life rather than viewing them as opposing forces. They advocate for engaging in creative activities to challenge the brain and gain new perspectives.

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why does the speaker believe that being online during a vacation is not a real vacation?

Because it is more relaxing.

Because it is a form of telecommuting.

Because it is more productive.

Because it is a way to stay connected.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the speaker suggest about the modern-day approach to vacations and weekends?

We should avoid vacations altogether.

We take too many vacations.

We have zero real vacations and weekends.

We should work more during vacations.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the speaker's policy on replying to emails during weekends?

Reply immediately.

Reply only if it's urgent.

Reply once a day.

Do not reply until Monday.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What message does checking in frequently during time off send to your team?

That you are on a real vacation.

That you trust them completely.

That you don't trust them to handle things without you.

That you are very relaxed.

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does the speaker describe their approach to disconnecting from work?

They disconnect only during emergencies.

They completely disconnect.

They partially disconnect.

They stay connected all the time.

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How does the speaker view the concept of work-life balance?

As a separate entity.

As a constant struggle.

As a unified life experience.

As opposing forces.

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What analogy does the speaker use to describe their life at home and work?

Different people in different places.

Same person in different clothes and tables.

Different personalities in different environments.

Same person with different responsibilities.

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