Understanding Embarrassment

The video discusses the feeling of embarrassment, repeating the phrase 'I'm so embarrassed' to emphasize the emotion. It aims to explore the nature of this feeling and its impact on individuals.

What is the initial reaction when someone feels embarrassed?

• They feel extremely happy.

• They feel a sense of shame or awkwardness.

• They feel a sense of pride.

• They laugh out loud.

Which of the following best describes the feeling of embarrassment?

• A feeling of calm and relaxation.

• A feeling of anger and frustration.

• A feeling of discomfort and self-consciousness.

• A feeling of joy and excitement.

What might someone do when they are embarrassed?

• They might feel extremely confident.

• They might blush or avoid eye contact.

• They might laugh uncontrollably.

• They might start dancing.

How can reflecting on embarrassing moments be beneficial?

• It can make us feel superior to others.

• It can make us feel more embarrassed.

• It can help us understand and manage our emotions better.

• It can make us forget the incident.

What is a common physical reaction to feeling embarrassed?

• Feeling extremely cold.

• Feeling hungry.

• Feeling sleepy.

• Increased heart rate.