
Understanding and Managing Worry
Interactive Video
•
Life Skills, Performing Arts, Education
•
3rd - 6th Grade
•
Hard

Jackson Turner
FREE Resource
Read more
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a common feeling when you worry about something?
Indifference
Upset or scared
Happiness
Excitement
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a common cause of worry?
Taking a test
Joining a new class
Arguing with friends
Winning a prize
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What physical reaction might you experience when you worry?
Feeling sleepy
Breathing slows down
Muscles relax
Heart beats faster
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How might worry affect your behavior in class?
Improved concentration
Increased attention
Difficulty paying attention
Feeling more energetic
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the first step to take when you feel worried?
Eat something
Talk to a stranger
Stop and think about how you feel
Ignore the feeling
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of these activities can help calm your mind and body?
Playing video games
Eating junk food
Watching TV
Counting to 10
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do after calming down from worry?
Forget about it
Focus on your thoughts and feelings
Go to sleep
Blame someone else
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