Understanding Social Anxiety and Self-Perception

The transcript explores the internal struggles of an individual dealing with social anxiety, self-perception issues, and the impact of social media on self-esteem. It highlights the constant inner conflict and the fear of judgment from others, while also touching on the desire for control and the hesitation to seek help. The narrative reflects on feelings of inadequacy, the pressure to conform, and the challenges of maintaining self-worth in a social context.

What is the narrator's main concern during meals with others?

• The quality of the food

• Being watched while eating

• The conversation topics

• The time of the meal

Why does the narrator consider skipping supper and snacks?

• To try a new diet

• To save money

• To avoid social interactions

• To focus on work

What does the narrator think about their impact on others?

• They are a positive influence

• They are a burden

• They are indifferent

• They are entertaining

How does the narrator feel about being asked out by others?

• Anxious and worried

• Excited and eager

• Angry and resentful

• Indifferent and uninterested

What does the narrator worry about when considering social invitations?

• Being perceived as boring

• The location

• The weather

• The cost of the outing

What does the narrator compare their life to?

• A movie

• A book

• Other people's lives

• A dream

What does the narrator feel when they see others with many friends?

• Jealousy and inadequacy

• Happiness and contentment

• Indifference

• Anger

What does the narrator consider doing with their social media post?

• Sharing it again

• Deleting it

• Ignoring it

• Editing it

What is the narrator's fear about seeking help?

• Being judged as pathetic or mad

• Not finding the right help

• Spending too much money

• Losing control

Why does the narrator feel safer in their current state?

• They have control

• They are happy

• They are successful

• They are understood