Training and Nutrition Insights from the Phelps Family

The transcript emphasizes the importance of passion in training, supported by family, as exemplified by Debbie Phelps' support for her son, Michael. It also highlights the role of Subway in providing nutritious meals for athletes, showcasing the Subway turkey and bacon avocado sub as a protein-rich option for champions.

What is essential for performing your best in training?

• A lifelong passion

• A short-term goal

• A strict diet

• A personal trainer

Who is always there to support Michael Phelps?

• His teammates

• His mother, Debbie Phelps

• His friends

• His coach

What is Michael Phelps' favorite flavor-packed meal?

• Chicken and rice

• Turkey and bacon avocado sub

• Pasta and meatballs

• Grilled salmon

What extra ingredient does Michael Phelps prefer in his sub?

• Extra cheese

• Extra jalapeno

• Extra lettuce

• Extra tomato

Which restaurant is the official training restaurant of the Phelps family?

• Burger King

• KFC

• McDonald's

• Subway