Leisure Activities and Healthy Living

The video features a speaking test where participants introduce themselves and discuss their daily routines, leisure activities, and personal experiences such as holiday trips and birthday presents. The session concludes with a discussion on leading a healthy lifestyle, emphasizing exercise, balanced diet, hydration, and relaxation.

What is the name of the participant who lives in South India?

• Shazwani

• Annie

• Helmi

• Mohammed

What does Helmi usually do after waking up?

• Read a novel

• Go for a walk

• Check emails

• Cook breakfast

What activity does Annie often do after school?

• Play sports

• Visit friends

• Go shopping

• Stay at school

How does Helmi spend his leisure time?

• Reading books

• Gardening

• Playing games

• Cooking

Where did Helmi go on his last holiday trip?

• Lost World Tambun

• South India

• Prison

• Sarawak

What birthday present did Annie receive from her brother?

• A book

• A cooking pot

• A video game

• A bicycle

What would Helmi like to receive as a birthday present?

• A book

• A bicycle

• A new console

• A cooking pot

What is one way to practice a healthy lifestyle according to the discussion?

• Eating fast food

• Having a balanced diet

• Sleeping less

• Avoiding exercise

Why is exercising considered important in the discussion?

• It increases stress

• It helps in gaining weight

• It removes toxins

• It reduces sleep

What is the agreed most important way to lead a healthy lifestyle?

• Balanced diet

• Exercising

• Relaxing

• Drinking water