Fun Choices: Exercises and Rewards

The video is a fun and interactive exercise session where participants choose between two options, each leading to a different physical activity. The activities include jumping jacks, lateral taps, split jumps, arm circles, quick hops, squats, dance moves, side bends, high knee raises, arm crossovers, and reaching squats. The session encourages staying active and healthy.

What exercise should you do if you choose the slip and slide?

• Arm circles

• Squats

• Lateral taps

• Jumping jacks

What reward do you get if you choose the mystery gift instead of the slip and slide?

• Find a box

• Go to the island

• Eat a snow cone

• Cut the grass

If you choose to eat an ice cream cone, what exercise should you perform?

• Arm circles

• Split jumps

• Quick hops

• High knee raises

What is the reward for choosing the mystery gift over the ice cream cone?

• Drink some water

• Eat a snow cone

• Go to the island

• Swim in the tub

What exercise is associated with choosing the water slide?

• Squats

• Quick hops

• Arm crossovers

• Side beans

What reward do you receive for selecting the mystery gift instead of the water slide?

• Cut the grass

• Find a box

• Go to the island

• Swim in the tub

If you choose to drink a slushie, what dance should you perform?

• Floss it out

• Shoot dance

• Side beans

• Lateral taps

What is the reward for choosing the mystery gift over the slushie?

• Drink some water

• Eat a snow cone

• Swim in the tub

• Find a box

What exercise should you do if you choose to find a butterfly?

• Reaching squats

• Arm crossovers

• Side beans

• High knee raises

What is the reward for choosing the mystery gift instead of swimming in the pool?

• Cut the grass

• Go to the island

• Swim in the tub

• Find a box