Health Implications of Prolonged Computer Use

The video tutorial highlights the potential health issues associated with spending excessive time on computers. It emphasizes the importance of managing computer usage to avoid health problems.

What is a potential consequence of spending too much time on the computer?

• Better sleep quality

• Improved eyesight

• Increased physical fitness

• Health problems

Which of the following is a health issue linked to excessive computer use?

• Enhanced social skills

• Increased energy levels

• Improved posture

• Back pain

How can spending all day on the computer affect your health?

• It enhances your physical strength

• It improves your mental health

• It boosts your immune system

• It can lead to health problems

What is not a result of prolonged computer use?

• Eye strain

• Poor posture

• Increased physical activity

• Neck pain

Which of the following is a benefit of reducing computer usage?

• Increased risk of health issues

• Improved physical health

• Reduced productivity

• Decreased social interaction