
Yoga Practice and Techniques Assessment

Interactive Video
•
Physical Ed, Fun
•
5th - 8th Grade
•
Hard

Jackson Turner
FREE Resource
Read more
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary focus of the initial neck movements in the yoga session?
To enhance breathing techniques
To improve balance
To release tension and increase flexibility
To build strength in the neck
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
During the standing poses, what is the recommended position for the feet?
Crossed over each other
One foot in front of the other
Hip-width apart
Together and parallel
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the sun salutation sequence, what is the purpose of the half lift?
To engage the core
To prepare for a forward fold
To stretch the arms
To relax the shoulders
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the key focus when transitioning into downward dog?
Looking forward
Keeping the legs straight
Pressing the mat away and relaxing the neck
Holding the breath
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the table top pose, where should the wrists be aligned?
Behind the shoulders
In front of the shoulders
Beside the shoulders
Under the shoulders
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main benefit of the cat-cow stretch?
Enhancing leg muscles
Strengthening the arms
Increasing shoulder strength
Improving spinal flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the gate pose variation, which direction should the body open towards?
Towards the front
Towards the opposite side
Towards the back
Towards the same side
Create a free account and access millions of resources
Similar Resources on Wayground
6 questions
WRAP Singer arrives for start of trial

Interactive video
•
6th - 8th Grade
11 questions
Stretching Techniques and Benefits

Interactive video
•
5th - 8th Grade
11 questions
Painting Plans and Scheduling Conflicts

Interactive video
•
5th - 8th Grade
6 questions
Ram Fighting Behavior and Dynamics

Interactive video
•
6th - 8th Grade
11 questions
Heart Health and Circulatory System Concepts

Interactive video
•
5th - 6th Grade
11 questions
Personal Interests and Preferences Assessment

Interactive video
•
5th - 8th Grade
6 questions
Troop and refugee movements

Interactive video
•
6th - 8th Grade
11 questions
Body Composition and Fitness Concepts

Interactive video
•
5th - 8th Grade
Popular Resources on Wayground
55 questions
CHS Student Handbook 25-26

Quiz
•
9th Grade
18 questions
Writing Launch Day 1

Lesson
•
3rd Grade
10 questions
Chaffey

Quiz
•
9th - 12th Grade
15 questions
PRIDE

Quiz
•
6th - 8th Grade
40 questions
Algebra Review Topics

Quiz
•
9th - 12th Grade
22 questions
6-8 Digital Citizenship Review

Quiz
•
6th - 8th Grade
10 questions
Nouns, nouns, nouns

Quiz
•
3rd Grade
10 questions
Lab Safety Procedures and Guidelines

Interactive video
•
6th - 10th Grade
Discover more resources for Physical Ed
15 questions
PRIDE

Quiz
•
6th - 8th Grade
22 questions
6-8 Digital Citizenship Review

Quiz
•
6th - 8th Grade
10 questions
Lab Safety Procedures and Guidelines

Interactive video
•
6th - 10th Grade
18 questions
7SS - 30a - Budgeting

Quiz
•
6th - 8th Grade
25 questions
Multiplication Facts

Quiz
•
5th Grade
27 questions
Geo #2 Regions

Quiz
•
8th Grade
20 questions
Lab Safety and Equipment

Quiz
•
8th Grade
24 questions
Flinn Lab Safety Quiz

Quiz
•
5th - 8th Grade