Solution-Focused Therapy Concepts

Dr. Pam introduces her YouTube channel, sharing its growth and her journey. She explains solution focused therapy, emphasizing its focus on solutions rather than problems. Key techniques like scaling and miracle questions are discussed. Dr. Pam provides strategies for applying these concepts in tests, highlighting the importance of understanding questions and ruling out incorrect answers.

What was Dr. Pam's initial fear when she released her first video?

• That it would be too long

• That no one would watch it

• That it would go viral

• That it would be too short

What is the primary focus when reading a test question according to Dr. Pam?

• The question itself

• The options provided

• The difficulty level

• The length of the question

Which technique is NOT associated with solution-focused therapy?

• Dream analysis

• Scaling technique

• Miracle question

• Exception question

What does the miracle question in solution-focused therapy aim to identify?

• A client's ideal future without the problem

• The root cause of a problem

• The client's past experiences

• The client's current mood

How long does solution-focused therapy typically last?

• 1 year

• 6 to 8 weeks

• 1 to 2 months

• 3 to 5 years

Which therapy model focuses on what is going right rather than what is going wrong?

• Psychoanalytic therapy

• Cognitive-behavioral therapy

• Solution-focused therapy

• Humanistic therapy

What is a key characteristic of solution-focused therapy?

• Emphasis on quick solutions

• Detailed problem analysis

• Focus on past traumas

• Long-term treatment plans

Which option is NOT a focus of solution-focused therapy?

• Quick solutions

• Extensive problem assessment

• Positive outcomes

• Easy-to-teach techniques

What should you do if you encounter a word that belongs to a specific theorist in a test question?

• Skip the question

• Focus solely on it

• Use it to eliminate incorrect options

• Ignore it

What is the main goal when answering a test question according to Dr. Pam?

• To understand the question thoroughly

• To answer as quickly as possible

• To focus on the length of the question

• To guess if unsure