
Curl-Up Test Guidelines and Procedures

Interactive Video
•
Physical Ed
•
5th - 9th Grade
•
Easy

Lucas Foster
Used 4+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the maximum number of curl-ups a student should aim to complete in this test?
50
75
100
25
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What materials can be used to make the measuring strip for the curl-up test?
Metal
Cardboard
Fabric
Glass
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended width of the measuring strip for testing older students?
3 inches
4.5 inches
5 inches
2 inches
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In the starting position, how should the arms be positioned?
Bent at the elbows
Above the head
Straight and parallel to the trunk
Crossed over the chest
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of placing a piece of paper under the head during the curl-up test?
To provide comfort
To detect head contact with the mat
To mark the starting position
To measure distance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the cadence for performing curl-ups in this test?
20 curl-ups per minute
10 curl-ups per minute
30 curl-ups per minute
15 curl-ups per minute
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When should a student stop performing curl-ups during the test?
After 50 curl-ups
When they feel tired
After 75 curl-ups or a second form correction
When the teacher says so
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