

Staying Active and Its Benefits
Interactive Video
•
Physical Ed, Life Skills, Fun
•
3rd - 7th Grade
•
Practice Problem
•
Hard
Liam Anderson
FREE Resource
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5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT mentioned as a way to stay active?
Swimming
Dancing
Cycling
Gardening
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which activity is suggested for someone who enjoys being outdoors?
Reading books
Watching TV
Gardening
Playing video games
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the key factor in choosing a physical activity?
It should be competitive
It should be popular
It should be expensive
It should be enjoyable and suitable for your fitness level
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the most important aspect of being active according to the video?
Following trends
Spending money
Enjoying the activity
Winning competitions
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does being active every day affect the brain?
It has no effect on the brain
It brings positive changes that can improve mood
It leads to negative mood changes
It causes stress
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