Healthy Eating Choices

Healthy Eating Choices

Assessment

Interactive Video

Fun, Life Skills, Physical Ed

4th - 8th Grade

Hard

Created by

Olivia Brooks

FREE Resource

The video discusses the importance of making smart snack choices, particularly before engaging in sports. It highlights the advice of a character named Terrell, who suggests avoiding candy bars before games due to their short-lived energy boost. Instead, the video encourages choosing healthier options like apples to maintain energy and performance. The overarching message is to eat smart and understand the impact of food choices on physical performance.

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the initial choice discussed in the conversation?

Choosing between a drink and a candy bar

Choosing between a banana and a candy bar

Choosing between a sandwich and a candy bar

Choosing between an apple and a candy bar

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why does Terrell suggest avoiding candy before a game?

It provides only a short energy boost

It is difficult to digest

It causes dehydration

It is too expensive

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main benefit of making smart food choices before a game?

It ensures long-lasting energy

It enhances taste

It helps in building muscle

It improves focus

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the key takeaway from the final section of the video?

NBA players never eat candy

Apples are the best fruit

Eating candy is always bad

Knowing the impact of food choices is crucial

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does the phrase 'knowing is half the battle' imply in the context of the video?

NBA players are always right

Apples are better than candy

Eating candy is a battle

Understanding food choices is important

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