Imaginative Barbell Exercise Scenarios

The teacher begins by instructing students to grab their barbells. The activity involves imagining being a motorboat traveling to an island of koala bears, creating an engaging and imaginative exercise. The teacher expresses excitement to motivate students.

What does the instructor ask everyone to do at the beginning of the session?

• Sit down and relax

• Grab their barbells

• Start running in place

• Do jumping jacks

What imaginative scenario does the instructor introduce?

• Flying to the moon

• Swimming with dolphins

• Climbing a mountain

• Being a motorboat to an island of koala bears

What is the destination in the imaginative exercise?

• A snowy mountain

• A desert oasis

• A bustling city

• An island of koala bears

How does the instructor express their excitement at the end?

• By clapping hands

• By saying 'Whoa!'

• By jumping up and down

• By singing a song

What is the main focus of the exercise session?

• Relaxation techniques

• Barbell exercises with imaginative scenarios

• Cardio workouts

• Yoga and meditation