Potential Health Risks and Good Posture

Musculoskeletal issues consist of.....

• Back pain

• Neck pain

• Carpal Tunnel Syndrome

• Eye strain

Select the points that are related to the lower body posture.

how many factors can help prevent Musculoskeletal Issues?

• 2

• 3

• 4

• 5

To create and maintain good posture you should create a _ base.

Identify the elements related to incorrect posture.

a

b

c

d

e

f

g

h

Slouched back

Elbows not at 90 degrees

Head forward

Feet not flat

Wrists bent

Monitor too low

Knees not at 90 degrees

No lumbar support

Identify the elements related to good posture.

a

b

c

d

e

Chair with back support

Straight back

Aligned head

Feet flat on floor

Monitor at eye level