Potential Health Risks and Good Posture

Musculoskeletal issues consist of.....

• Back pain

• Neck pain

• Carpal Tunnel Syndrome

• Eye strain

Select the points that are related to the lower body posture.

how many factors can help prevent Musculoskeletal Issues?

• 2

• 3

• 4

• 5

To create and maintain good posture you should create a _ base.

(a)  

Identify the elements related to incorrect posture.

a

b

c

d

e

f

g

h

Feet not flat

Elbows not at 90 degrees

Head forward

Knees not at 90 degrees

Wrists bent

No lumbar support

Monitor too low

Slouched back

Identify the elements related to good posture.

a

b

c

d

e

Aligned head

Straight back

Monitor at eye level

Feet flat on floor

Chair with back support