Potential Health Risks and Good Posture

Musculoskeletal issues consist of.....

• Back pain

• Neck pain

• Carpal Tunnel Syndrome

• Eye strain

Select the points that are related to the lower body posture.

how many factors can help prevent Musculoskeletal Issues?

• 2

• 3

• 4

• 5

To create and maintain good posture you should create a _ base.

Identify the elements related to incorrect posture.

a

b

c

d

e

f

g

h

Knees not at 90 degrees

Wrists bent

Slouched back

Feet not flat

Elbows not at 90 degrees

Monitor too low

Head forward

No lumbar support

Identify the elements related to good posture.

a

b

c

d

e

Monitor at eye level

Chair with back support

Feet flat on floor

Straight back

Aligned head