
Meditation Concepts and Practices

Interactive Video
•
Fun, Life Skills, Moral Science, Philosophy
•
6th - 12th Grade
•
Hard

Jackson Turner
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the recommended posture for meditation as described in the video?
Sitting cross-legged on the floor
Standing with arms raised
Sitting on a firm chair with a straight back
Lying down with eyes closed
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to smile during meditation?
It can make you feel happier and less stressed
It helps to focus better
It is a traditional practice
It helps to breathe more deeply
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do if you encounter distractions during meditation?
Let them stress you out
Accept them as part of the universe
Ignore them completely
Stop meditating immediately
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can you observe your thoughts during meditation?
By observing them like cars on a highway
By focusing on them intensely
By letting them overwhelm you
By trying to stop them
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What metaphor is used to describe thoughts in the meditation process?
Thoughts are like leaves in the wind
Thoughts are like birds in the sky
Thoughts are like waves in the ocean
Thoughts are like cars on a highway
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What realization about thoughts is emphasized in the video?
You are your thoughts
You are separate from your thoughts
Thoughts define your identity
Thoughts should be ignored
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does the video describe the universe in relation to the mind?
The universe is a physical reality
The universe is separate from the mind
The universe is a construct of the mind
The universe is an illusion
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