Wellness Retreat Reflection and Activities

The video documents a wellness retreat experience organized by National Geographic. It begins with the participant's arrival and initial activities designed to invigorate after a long flight. The narrative then shifts to sensory experiences and environmental observations, highlighting unique textures and sensations. The video concludes with reflections on the retreat, offering insights into the overall experience.

What organization informed the narrator about the wellness retreat?

• Discovery Channel

• National Geographic

• Travel Channel

• BBC Earth

What activity does the narrator mention as beneficial after a long flight?

• Listening to music

• Meditation

• Heart pumping exercise

• Reading a book

What unusual mode of transportation is mentioned in the video?

• Bicycle

• Unusual taxi

• Boat

• Helicopter

What sensation does the narrator describe experiencing?

• A warmth in their chest

• A chill down their spine

• Feeling the hairs in their nose freeing up

• A tingling in their fingers

What does the narrator reflect on regarding texture?

• The softness of the bed

• The interesting texture

• The roughness of the ground

• The smoothness of the air