Memory and Stress Task Evaluation

The video tutorial begins with a series of tasks given to the viewer, emphasizing the importance of following instructions. After completing the tasks, the viewer is asked to recall specific actions, highlighting the challenge of memory retention under stress. The tutorial explains how stress affects short-term memory by releasing hormones that impair brain cells responsible for learning and memory. The video concludes by discussing the negative impact of chronic stress on cognitive functions.

What was the main instruction given before starting the tasks?

• Start each new task as instructed

• Finish all tasks as quickly as possible

• Ignore the tasks if they seem difficult

• Complete each task fully before moving on

Which task was the third in the first set?

• Put your hands on your head

• Count out loud to 10

• Clap your hands

• Act like a chicken

What was the second task in the first set?

• Clap your hands

• Count out loud to 10

• Put your hands on your head

• Act like a chicken

What was the purpose of the second set of tasks?

• To test physical endurance

• To evaluate memory under stress

• To improve counting skills

• To practice animal sounds

What was the fourth task in the second set?

• Wave your hands above your head

• Howl like a wolf

• Recite the alphabet

• Snap your fingers

What was the first task in the second set?

• Act like a monkey

• Wave your hands above your head

• Recite the alphabet

• Count backwards from 10

How many tasks were there in the second set?

• Five

• Six

• Seven

• Eight

What was the final task in the second set?

• Snap your fingers

• Say the word 'brain' three times

• Stamp your feet

• Howl like a wolf

What effect does stress have on short-term memory?

• It improves learning ability

• It enhances memory recall

• It decreases memory recall

• It has no effect on memory

What is a potential long-term effect of chronic stress on the brain?

• Enhanced problem-solving skills

• Increased cognitive abilities

• Impaired learning and memory cells

• Improved memory retention