What is the primary focus of the initial yoga exercises?
STRETCH THOSE ’STRINGS

Interactive Video
•
Religious Studies, Other, Social Studies, Health Sciences, Biology
•
KG - University
•
Hard
Quizizz Content
FREE Resource
Read more
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Increasing endurance
Enhancing flexibility
Improving posture and breathing
Strengthening the arms
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which part of the body is primarily strengthened in the second section of the yoga practice?
Feet
Arms and shoulders
Neck
Legs
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the benefit of the back stretches mentioned in the second section?
Improves digestion
Relieves sciatica
Increases lung capacity
Enhances balance
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the main goal of the abdominal exercises in the third section?
To improve balance
To enhance flexibility
To strengthen the core
To relax the mind
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do the dynamic movements in the third section benefit the body?
They increase circulation
They improve posture
They enhance mental focus
They reduce stress
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the primary focus of the twisting exercises in the fourth section?
Increasing endurance
Strengthening the arms
Improving flexibility
Enhancing balance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which part of the body is targeted by the flexibility exercises in the fourth section?
Spinal nerves
Shoulders
Neck
Feet
Create a free account and access millions of resources
Similar Resources on Quizizz
11 questions
SPECIAL: HIGH BLOOD PRESSURE

Interactive video
•
KG - University
6 questions
Yoga Jingle Bells: Fun and Flexibility Through Practice

Interactive video
•
KG - University
11 questions
ENERGY CHARGE BREATHING

Interactive video
•
KG - University
8 questions
Yoga: Transforming Mind and Body

Interactive video
•
6th Grade - University
8 questions
Pawan the Peacock: Finding Happiness through Meditation

Interactive video
•
KG - University
5 questions
CUT ABS WITH SCISSORS

Interactive video
•
KG - University
11 questions
CAT STRETCHING

Interactive video
•
KG - University
11 questions
BETTER BACKS

Interactive video
•
KG - University
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
20 questions
Math Review - Grade 6

Quiz
•
6th Grade
20 questions
math review

Quiz
•
4th Grade
5 questions
capitalization in sentences

Quiz
•
5th - 8th Grade
10 questions
Juneteenth History and Significance

Interactive video
•
5th - 8th Grade
15 questions
Adding and Subtracting Fractions

Quiz
•
5th Grade
10 questions
R2H Day One Internship Expectation Review Guidelines

Quiz
•
Professional Development
12 questions
Dividing Fractions

Quiz
•
6th Grade
Discover more resources for Religious Studies
15 questions
Multiplication Facts

Quiz
•
4th Grade
20 questions
Math Review - Grade 6

Quiz
•
6th Grade
20 questions
math review

Quiz
•
4th Grade
5 questions
capitalization in sentences

Quiz
•
5th - 8th Grade
10 questions
Juneteenth History and Significance

Interactive video
•
5th - 8th Grade
15 questions
Adding and Subtracting Fractions

Quiz
•
5th Grade
12 questions
Dividing Fractions

Quiz
•
6th Grade
9 questions
1. Types of Energy

Quiz
•
6th Grade