Contemporary Dance Tutorial For Beginners

The video tutorial guides viewers through a series of dance movements, starting with warm-up exercises and progressing to more advanced steps. It covers basic steps, arm movements, fan and turn techniques, wave and lunge movements, and concludes with floor work. The tutorial emphasizes natural movement and encourages personal expression within the dance routine.

What is the initial foot position described in the dance routine?

• Feet crossed

• Feet together

• Feet wide apart

• Feet about hip width apart

How are the arms supposed to move during the initial bounces?

• Stiff and straight

• Held above the head

• Floating naturally

• Crossed over the chest

What is the sequence of arm movements after the cross step?

• Forward, backward, and side

• In, out, and back

• Up, down, and across

• Down, out, and over

What should you do with your hands after closing them into a fist?

• Extend them forward

• Place them on your hips

• Raise them above your head

• Bring them to your head

During the fan movement, which leg is used to brush into a fan?

• Left leg

• Right leg

• Both legs

• Neither leg

What is the direction of the turn after the fan step?

• To the back

• Over the right shoulder

• Over the left shoulder

• To the front

How does the routine end after the lunges?

• In a standing position

• In a fetal position

• With a jump

• With a bow