Calcium

The video explores the importance of calcium in strengthening teeth and bones, highlighting its role in bone healing and growth. It discusses dietary sources of calcium, such as dairy products, and emphasizes the need for regular calcium intake to maintain bone health. The video also touches on the relationship between exercise and calcium, encouraging an active lifestyle. Various calcium-rich foods are presented, promoting a balanced diet for optimal health.

What is the primary mission of Calcium in the human body?

• To improve eyesight

• To enhance memory

• To fortify teeth and bones

• To make the skin glow

What did Henry need to help heal his broken bone?

• Lots of calcium

• A special ointment

• A cast

• More sleep

What was Fast Food Freddy's new creation?

• Frozen yogurt with berries

• Frozen cheese chunks

• Ice cream sandwich

• Calcium cookies

What is a benefit of frozen yogurt with berries?

• It is spicy and hot

• It is full of calcium

• It is a warm dessert

• It is high in sugar

Why do bones love calcium so much?

• It makes them colorful

• It helps them stay strong and healthy

• It helps them grow longer

• It makes them flexible

What happens if you don't get enough calcium?

• You become faster

• You become taller

• You become weaker

• You become more intelligent

Which of the following is a source of calcium?

• Chips

• Soda

• Chocolate

• Broccoli